Spring-Awakening Day-Retreat

This is a Hybrid Retreat (in-person and on Zoom – the link will be in your receipt)

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Overview

Spring-Awakening Day-Retreat is our follow-up Retreat to the “Begin 2024 with Wise Intentions & Mindful Goals, Day Retreat.”

In the Spring Awakening retreat, we facilitate meditation, reflection on our connection and dependency on nature, and develop insights into important matters. Spending a day to rejuvenate, relax, and reconnect with the Wise You.

At this Retreat, we spend the day in the following ways.

Learn the Four Facets of Loving Kindness Practice

We will engage in the spectrum of Loving Kindness, as explained by Diana Winston, the Director of Education at Mindful Awareness Research Center. She has teased out four different stages and flavors of Loving Kindness (Dry, Wet, Creative, and Raiant) that we find very helpful for people of all experiences. This will be a special treat of the retreat.

Self-Care

During the Retreat, we will do a series of meditations and Mindful practices designed to help clear your mind and heart from the challenges and the griefs of the year past. These gentle practices help you settle in your body, relax, rejuvenate, and create space to tend to what’s most important to you in life. We practice quietly throughout the day and during lunch. It is often loved by participants who have never even imagined themselves being quiet and at ease amongst others. It is comforting to not always have to have something to say. This particular retreat will be more engaged than usual. There will be written exercises, wisdom guidance, and time for Q&A.

Reflection On Your Life’s Worth

We will provide ample time to befriend yourself, and all that is in your life, to experience how it feels to just be. Elevating in gratitude, love, and kindness. Growing these qualities like seeds and saplings. Nourishing yourself will not only benefit you but also those you love, work and interact with.

Visioning

We all need a proper higher vision. One that can inspire us, and propel us to choose healthy directions and actions. A vision for a future that is bright, safe, welcoming, nourishing, and fair to all. A future where we are free of stress and anxiety and where our children are happy and carefree. Holding such higher visions in mind and heart, we will walk with ease feeling the generosity of Mother Earth in every step and cultivating a deeper connection to her love. We become even more open to ways we can honor her generosity and experience contentment in return.

Fees:

Please note, that we have kept our prices the same for the past 15 years and we must make an adjustment to account for inflation and rising costs. If you are unable to pay any of the pay levels, please contact us via email to make other arrangements. We thank you for your understanding and patronage.

Click to Reserve Your Spot

After registering, you will receive a confirmation email containing the address and other retreat details. We look forward to spending a kind and refreshing day with you.PerPerso